8.7 km | 00:39:03 | 04:28/km日期: 2015-09-21 19:23 - 卡路里: 681 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'26" / 05'40" / 05'35" / 05'52" / 05'39" / 03'05" / 03'09" / 03'38" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+01'25") | 1000 / 1000 |
2 | | 05'36" (+02'32") | 1000 / 2000 |
3 | | 05'35" (+02'31") | 1000 / 3000 |
4 | | 05'51" (+02'47") | 1000 / 4000 |
5 | | 04'33" (+01'29") | 1000 / 5000 |
6 | | 03'04" | 1000 / 6000 |
7 | | 03'08" (+00'04") | 1000 / 7000 |
8 | | 03'38" (+00'34") | 1000 / 8000 |
9 | | 04'12" (+01'08") | 732 / 8732 |
9月累積里程 :
55.43 km DIADDRA 累積 :
3613.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'40" | 00:12'06" |
3 | 05'35" | 00:17'41" |
4 | 05'52" | 00:23'33" |
5 | 05'39" | 00:29'12" |
6 | 03'05" | 00:32'17" |
7 | 03'09" | 00:35'26" |
8 | 03'38" | 00:39'04" |
8.7 | 06'04" | 00:43'31" |