10.2 km | 01:40:46 | 09:54/km日期: 2022-08-29 21:13 - 卡路里: 357 Cal - 平均步頻: 136 - 溫度: 30°C - 濕度: 72%
Pace: 10'03" / 09'53" / 09'48" / 09'47" / 09'53" / 09'52" / 09'55" / 10'01" / 10'00" / 09'57" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+00'16") | 1000 / 1000 |
2 | | 09'53" (+00'07") | 1000 / 2000 |
3 | | 09'48" (+00'02") | 1000 / 3000 |
4 | | 09'46" | 1000 / 4000 |
5 | | 09'53" (+00'07") | 1000 / 5000 |
6 | | 09'52" (+00'06") | 1000 / 6000 |
7 | | 09'54" (+00'08") | 1000 / 7000 |
8 | | 10'01" (+00'15") | 1000 / 8000 |
9 | | 10'00" (+00'14") | 1000 / 9000 |
10 | | 09'56" (+00'10") | 1000 / 10000 |
11 | | 09'54" (+00'08") | 163 / 10163 |
8月累積里程 : 100.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 09'53" | 00:19'56" |
3 | 09'48" | 00:29'44" |
4 | 09'47" | 00:39'31" |
5 | 09'53" | 00:49'24" |
6 | 09'52" | 00:59'16" |
7 | 09'55" | 01:09'11" |
8 | 10'01" | 01:19'12" |
9 | 10'00" | 01:29'12" |
10 | 09'57" | 01:39'09" |
10.2 | 09'58" | 01:40'47" |