8.4 km | 00:52:50 | 06:18/km日期: 2022-08-03 18:52 - 卡路里: 498 Cal - 平均步頻: 190
Pace: 06'03" / 05'57" / 05'47" / 05'40" / 04'42" / 04'18" / 04'13" / 04'55" / 29'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'48") | 1000 / 1000 |
2 | | 05'57" (+01'44") | 1000 / 2000 |
3 | | 05'47" (+01'34") | 1000 / 3000 |
4 | | 05'39" (+01'26") | 1000 / 4000 |
5 | | 04'42" (+00'29") | 1000 / 5000 |
6 | | 04'18" (+00'05") | 1000 / 6000 |
7 | | 04'13" | 1000 / 7000 |
8 | | 04'54" (+00'41") | 1000 / 8000 |
9 | | 29'30" (+25'17") | 382 / 8382 |
8月累積里程 : 255.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'57" | 00:12'00" |
3 | 05'47" | 00:17'47" |
4 | 05'40" | 00:23'27" |
5 | 04'42" | 00:28'09" |
6 | 04'18" | 00:32'27" |
7 | 04'13" | 00:36'40" |
8 | 04'55" | 00:41'35" |
8.4 | 29'36" | 00:52'54" |