8.4 km | 01:00:53 | 07:15/km日期: 2022-07-27 18:56 - 卡路里: 500 Cal - 平均步頻: 192
Pace: 05'58" / 06'09" / 05'21" / 04'39" / 04'35" / 04'31" / 04'26" / 05'33" / 52'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'32") | 1000 / 1000 |
2 | | 06'09" (+01'44") | 1000 / 2000 |
3 | | 05'20" (+00'55") | 1000 / 3000 |
4 | | 04'39" (+00'14") | 1000 / 4000 |
5 | | 04'34" (+00'09") | 1000 / 5000 |
6 | | 04'31" (+00'06") | 1000 / 6000 |
7 | | 04'25" | 1000 / 7000 |
8 | | 05'16" (+00'51") | 1000 / 8000 |
9 | | 52'08" (+47'43") | 382 / 8382 |
7月累積里程 : 264.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'09" | 00:12'07" |
3 | 05'21" | 00:17'28" |
4 | 04'39" | 00:22'07" |
5 | 04'35" | 00:26'42" |
6 | 04'31" | 00:31'13" |
7 | 04'26" | 00:35'39" |
8 | 05'33" | 00:41'12" |
8.4 | 52'08" | 01:01'10" |