8.9 km | 01:03:41 | 07:10/km日期: 2022-07-25 18:51 - 卡路里: 531 Cal - 平均步頻: 192 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 05'01" / 04'51" / 04'50" / 04'47" / 04'42" / 04'37" / 04'42" / 04'57" / 28'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'24") | 1000 / 1000 |
2 | | 04'50" (+00'13") | 1000 / 2000 |
3 | | 04'50" (+00'13") | 1000 / 3000 |
4 | | 04'46" (+00'09") | 1000 / 4000 |
5 | | 04'41" (+00'04") | 1000 / 5000 |
6 | | 04'37" | 1000 / 6000 |
7 | | 04'41" (+00'04") | 1000 / 7000 |
8 | | 04'57" (+00'20") | 1000 / 8000 |
9 | | 28'57" (+24'20") | 871 / 8871 |
7月累積里程 : 264.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'51" | 00:09'52" |
3 | 04'50" | 00:14'42" |
4 | 04'47" | 00:19'29" |
5 | 04'42" | 00:24'11" |
6 | 04'37" | 00:28'48" |
7 | 04'42" | 00:33'30" |
8 | 04'57" | 00:38'27" |
8.9 | 28'57" | 01:03'41" |