10.0 km | 00:57:39 | 05:45/km日期: 2015-09-17 22:14 - 卡路里: 630 Cal - 總步數: 11042 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'51" / 05'25" / 05'50" / 05'44" / 05'48" / 05'54" / 05'48" / 05'35" / 05'43" / 05'54" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'26") | 1006 / 1006 | 185 / 92 |
2 | | 05'22" | 1006 / 2013 | 191 / 97 |
3 | | 05'48" (+00'26") | 1004 / 3017 | 182 / 94 |
4 | | 05'43" (+00'21") | 1000 / 4017 | 191 / 91 |
5 | | 05'48" (+00'26") | 1006 / 5024 | 191 / 89 |
6 | | 05'51" (+00'29") | 1007 / 6031 | 192 / 88 |
7 | | 05'45" (+00'23") | 1007 / 7039 | 193 / 89 |
8 | | 05'33" (+00'11") | 1004 / 8044 | 196 / 91 |
9 | | 05'40" (+00'18") | 1000 / 9044 | 195 / 90 |
10 | | 05'56" (+00'34") | 1002 / 10046 | 195 / 86 |
9月累積里程 : 108.62 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'25" | 00:11'16" |
3 | 05'50" | 00:17'06" |
4 | 05'44" | 00:22'50" |
5 | 05'48" | 00:28'38" |
6 | 05'54" | 00:34'32" |
7 | 05'48" | 00:40'20" |
8 | 05'35" | 00:45'55" |
9 | 05'43" | 00:51'38" |
10 | 05'54" | 00:57'32" |
10.0 | 09'11" | 00:57'39" |