15.7 km | 02:09:01 | 08:12/km日期: 2022-08-25 05:10 - 卡路里: 849 Cal - 總步數: 1348 - 平均步頻: 10 - 平均步幅: 1166 cm - 溫度: 27°C - 濕度: 90%
Pace: 09'23" / 07'05" / 06'56" / 06'52" / 06'44" / 06'50" / 06'43" / 08'31" / 08'04" / 06'50" / 06'44" / 06'35" / 07'53" / 07'33" / 07'21" / 26'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'26" (+02'58") | 1001 / 1001 | 8 / 1221 |
2 | | 07'09" (+00'41") | 1001 / 2003 | 12 / 1112 |
3 | | 07'01" (+00'33") | 1000 / 3004 | 12 / 1137 |
4 | | 06'55" (+00'27") | 1001 / 4005 | 13 / 1088 |
5 | | 06'48" (+00'20") | 1001 / 5006 | 14 / 1043 |
6 | | 06'54" (+00'26") | 1002 / 6009 | 12 / 1193 |
7 | | 06'48" (+00'20") | 1001 / 7011 | 11 / 1252 |
8 | | 09'32" (+03'04") | 1000 / 8011 | 8 / 1282 |
9 | | 07'17" (+00'49") | 1001 / 9013 | 10 / 1284 |
10 | | 06'48" (+00'20") | 1001 / 10014 | 10 / 1391 |
11 | | 06'52" (+00'24") | 1000 / 11015 | 11 / 1282 |
12 | | 06'40" (+00'12") | 1000 / 12015 | 12 / 1163 |
13 | | 08'35" (+02'07") | 1002 / 13017 | 11 / 1043 |
14 | | 08'01" (+01'33") | 1001 / 14018 | 10 / 1137 |
15 | | 06'28" | 1000 / 15019 | 12 / 1282 |
16 | | 24'41" (+18'13") | 708 / 15728 | 4 / 864 |
8月累積里程 : 243.56 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 07'05" | 00:16'28" |
3 | 06'56" | 00:23'24" |
4 | 06'52" | 00:30'16" |
5 | 06'44" | 00:37'00" |
6 | 06'50" | 00:43'50" |
7 | 06'43" | 00:50'33" |
8 | 08'31" | 00:59'04" |
9 | 08'04" | 01:07'08" |
10 | 06'50" | 01:13'58" |
11 | 06'44" | 01:20'42" |
12 | 06'35" | 01:27'17" |
13 | 07'53" | 01:35'10" |
14 | 07'33" | 01:42'43" |
15 | 07'21" | 01:50'04" |
15.7 | 25'59" | 02:09'01" |