8.1 km | 00:49:52 | 06:11/km日期: 2015-09-19 16:26 - 平均心率: 76 - 卡路里: 601 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'09" / 05'49" / 05'36" / 06'16" / 06'05" / 06'07" / 06'39" / 06'08" / 18'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'31") | 1005 / 1005 |
| 2 | | 05'49" (+00'13") | 1005 / 2010 |
| 3 | | 05'36" | 1005 / 3016 |
| 4 | | 06'19" (+00'43") | 1009 / 4026 |
| 5 | | 06'01" (+00'25") | 994 / 5020 |
| 6 | | 06'08" (+00'32") | 1018 / 6039 |
| 7 | | 06'37" (+01'01") | 1007 / 7046 |
| 8 | | 06'19" (+00'43") | 985 / 8032 |
| 9 | | 08'07" (+02'31") | 84 / 8116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 42.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'49" | 00:11'58" |
| 3 | 05'36" | 00:17'34" |
| 4 | 06'16" | 00:23'50" |
| 5 | 06'05" | 00:29'55" |
| 6 | 06'07" | 00:36'02" |
| 7 | 06'39" | 00:42'41" |
| 8 | 06'08" | 00:48'49" |
| 8.1 | 18'06" | 00:49'52" |
展開計圈分析
留言 
