10.0 km | 00:47:28 | 04:44/km日期: 2015-09-17 18:54 - 卡路里: 887 Cal - 溫度: 26°C - 濕度: 76%
Pace: 04'39" / 04'39" / 04'35" / 04'32" / 04'41" / 04'50" / 04'46" / 04'53" / 04'47" / 04'51" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'06") | 1001 / 1001 |
| 2 | | 04'37" (+00'05") | 997 / 1999 |
| 3 | | 04'35" (+00'03") | 1004 / 3003 |
| 4 | | 04'32" | 998 / 4002 |
| 5 | | 04'41" (+00'09") | 1010 / 5013 |
| 6 | | 04'49" (+00'17") | 1015 / 6028 |
| 7 | | 04'45" (+00'13") | 995 / 7024 |
| 8 | | 04'53" (+00'21") | 998 / 8023 |
| 9 | | 04'47" (+00'15") | 1007 / 9031 |
| 10 | | 04'49" (+00'17") | 988 / 10020 |
| 11 | | 05'24" (+00'52") | 33 / 10053 |
9月累積里程 : 215.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'39" | 00:09'18" |
| 3 | 04'35" | 00:13'53" |
| 4 | 04'32" | 00:18'25" |
| 5 | 04'41" | 00:23'06" |
| 6 | 04'50" | 00:27'56" |
| 7 | 04'46" | 00:32'42" |
| 8 | 04'53" | 00:37'35" |
| 9 | 04'47" | 00:42'22" |
| 10 | 04'51" | 00:47'13" |
| 10.0 | 11'21" | 00:47'28" |
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