19.4 km | 01:47:53 | 05:33/km日期: 2022-08-21 17:43 - 平均心率: 150 - 卡路里: 1120 Cal - 溫度: 34°C - 濕度: 59%
Pace: 06'18" / 05'16" / 05'20" / 05'19" / 05'23" / 04'58" / 05'02" / 05'10" / 05'15" / 05'45" / 05'12" / 05'23" / 05'32" / 05'16" / 05'22" / 05'34" / 05'48" / 07'37" / 06'11" / 05'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 109.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'16" | 00:11'34" |
| 3 | 05'20" | 00:16'54" |
| 4 | 05'19" | 00:22'13" |
| 5 | 05'23" | 00:27'36" |
| 6 | 04'58" | 00:32'34" |
| 7 | 05'02" | 00:37'36" |
| 8 | 05'10" | 00:42'46" |
| 9 | 05'15" | 00:48'01" |
| 10 | 05'45" | 00:53'46" |
| 11 | 05'12" | 00:58'58" |
| 12 | 05'23" | 01:04'21" |
| 13 | 05'32" | 01:09'53" |
| 14 | 05'16" | 01:15'09" |
| 15 | 05'22" | 01:20'31" |
| 16 | 05'34" | 01:26'05" |
| 17 | 05'48" | 01:31'53" |
| 18 | 07'37" | 01:39'30" |
| 19 | 06'11" | 01:45'41" |
| 19.4 | 05'28" | 01:47'53" |
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