10.8 km | 01:11:05 | 06:35/km日期: 2022-08-26 05:25 - 總爬升: 278 m - 卡路里: 651 Cal - 平均步頻: 181 - 溫度: 25°C - 濕度: 94%
Pace: 07'23" / 06'36" / 06'24" / 06'54" / 05'16" / 06'37" / 06'08" / 05'06" / 06'53" / 05'49" / 05'44" / 02'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'02") | 990 / 990 |
2 | | 06'34" (+01'15") | 1045 / 2035 |
3 | | 06'20" (+01'01") | 1124 / 3159 |
4 | | 07'06" (+01'47") | 1032 / 4192 |
5 | | 05'19" | 1101 / 5293 |
6 | | 06'09" (+00'50") | 1117 / 6411 |
7 | | 05'59" (+00'40") | 1055 / 7466 |
8 | | 05'44" (+00'25") | 1053 / 8520 |
9 | | 06'48" (+01'29") | 1014 / 9535 |
10 | | 05'42" (+00'23") | 1021 / 10556 |
11 | | 05'00" | 832 / 11389 |
8月累積里程 :
152.80 km nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'36" | 00:13'59" |
3 | 06'24" | 00:20'23" |
4 | 06'54" | 00:27'17" |
5 | 05'16" | 00:32'33" |
6 | 06'37" | 00:39'10" |
7 | 06'08" | 00:45'18" |
8 | 05'06" | 00:50'24" |
9 | 06'53" | 00:57'17" |
10 | 05'49" | 01:03'06" |
11 | 05'44" | 01:08'50" |
11.4 | 04'42" | 01:10'40" |