9.1 km | 01:19:53 | 08:46/km日期: 2022-06-11 05:42 - 總爬升: 201 m - 卡路里: 634 Cal - 平均步頻: 160
Pace: 02'47" / 09'50" / 10'36" / 08'41" / 09'00" / 08'03" / 07'36" / 08'00" / 08'27" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+01'11") | 1000 / 1000 |
2 | | 09'50" (+02'14") | 1000 / 2000 |
3 | | 10'35" (+02'59") | 1000 / 3000 |
4 | | 08'41" (+01'05") | 1000 / 4000 |
5 | | 09'00" (+01'24") | 1000 / 5000 |
6 | | 08'02" (+00'26") | 1000 / 6000 |
7 | | 07'36" | 1000 / 7000 |
8 | | 07'59" (+00'23") | 1000 / 8000 |
9 | | 08'27" (+00'51") | 1000 / 9000 |
10 | | 09'09" (+01'33") | 96 / 9096 |
6月累積里程 : 17.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'47" | 00:02'47" |
2 | 09'50" | 00:12'37" |
3 | 10'36" | 00:23'13" |
4 | 08'41" | 00:31'54" |
5 | 09'00" | 00:40'54" |
6 | 08'03" | 00:48'57" |
7 | 07'36" | 00:56'33" |
8 | 08'00" | 01:04'33" |
9 | 08'27" | 01:13'00" |
9.1 | 09'09" | 01:13'53" |