10.0 km | 01:06:05 | 06:35/km日期: 2013-06-09 06:46 - 總爬升: 139 m - 卡路里: 472 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'19" / 06'33" / 05'58" / 06'12" / 07'25" / 06'52" / 06'15" / 06'20" / 07'41" / 05'43" / 21'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'40") | 1003 / 1003 |
| 2 | | 06'33" (+00'56") | 1006 / 2009 |
| 3 | | 05'56" (+00'19") | 1012 / 3021 |
| 4 | | 06'14" (+00'37") | 1007 / 4028 |
| 5 | | 07'23" (+01'46") | 1009 / 5038 |
| 6 | | 06'48" (+01'11") | 1010 / 6048 |
| 7 | | 06'15" (+00'38") | 1006 / 7055 |
| 8 | | 06'34" (+00'57") | 1008 / 8063 |
| 9 | | 07'29" (+01'52") | 1007 / 9071 |
| 10 | | 05'37" | 1006 / 10078 |
6月累積里程 :
138.04 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
886.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'33" | 00:12'52" |
| 3 | 05'58" | 00:18'50" |
| 4 | 06'12" | 00:25'02" |
| 5 | 07'25" | 00:32'27" |
| 6 | 06'52" | 00:39'19" |
| 7 | 06'15" | 00:45'34" |
| 8 | 06'20" | 00:51'54" |
| 9 | 07'41" | 00:59'35" |
| 10 | 05'43" | 01:05'18" |
| 10.0 | 21'10" | 01:06'05" |
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