12.7 km | 01:24:08 | 06:37/km日期: 2022-08-25 21:23 - 總爬升: 128 m - 平均心率: 167 - 卡路里: 800 Cal - 總步數: 14694 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'40" / 06'28" / 06'32" / 06'17" / 06'44" / 06'15" / 06'17" / 06'29" / 06'46" / 06'31" / 06'55" / 06'25" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'25") | 1000 / 1000 | 173 / 85 |
| 2 | | 06'34" (+00'14") | 1001 / 2002 | 174 / 86 |
| 3 | | 06'33" (+00'13") | 1001 / 3003 | 175 / 86 |
| 4 | | 06'28" (+00'08") | 1002 / 4005 | 175 / 88 |
| 5 | | 06'50" (+00'30") | 1002 / 5008 | 174 / 83 |
| 6 | | 06'20" | 1002 / 6011 | 175 / 89 |
| 7 | | 06'22" (+00'02") | 1001 / 7012 | 176 / 88 |
| 8 | | 06'38" (+00'18") | 1001 / 8014 | 174 / 86 |
| 9 | | 06'51" (+00'31") | 1000 / 9014 | 173 / 84 |
| 10 | | 06'46" (+00'26") | 1001 / 10016 | 173 / 84 |
| 11 | | 06'53" (+00'33") | 1002 / 11018 | 173 / 83 |
| 12 | | 06'33" (+00'13") | 1000 / 12018 | 174 / 87 |
| 13 | | 06'24" (+00'04") | 683 / 12702 | 173 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
316.00 km 
361 BRAVE Y703-9309(2) 累積 :
24329.4 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'28" | 00:13'08" |
| 3 | 06'32" | 00:19'40" |
| 4 | 06'17" | 00:25'57" |
| 5 | 06'44" | 00:32'41" |
| 6 | 06'15" | 00:38'56" |
| 7 | 06'17" | 00:45'13" |
| 8 | 06'29" | 00:51'42" |
| 9 | 06'46" | 00:58'28" |
| 10 | 06'31" | 01:04'59" |
| 11 | 06'55" | 01:11'54" |
| 12 | 06'25" | 01:18'19" |
| 12.7 | 08'16" | 01:24'08" |
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