10.0 km | 01:02:07 | 06:11/km日期: 2015-09-18 06:10 - 卡路里: 595 Cal - 總步數: 11234 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'58" / 09'32" / 05'59" / 05'50" / 05'40" / 05'42" / 05'36" / 05'33" / 05'08" / 05'56" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'47") | 1005 / 1005 | 187 / 76 |
| 2 | | 09'33" (+04'25") | 1002 / 2007 | 122 / 85 |
| 3 | | 05'57" (+00'49") | 995 / 3003 | 195 / 85 |
| 4 | | 05'49" (+00'41") | 1001 / 4005 | 192 / 89 |
| 5 | | 05'41" (+00'33") | 996 / 5001 | 192 / 91 |
| 6 | | 05'42" (+00'34") | 999 / 6000 | 191 / 91 |
| 7 | | 05'36" (+00'28") | 1008 / 7009 | 193 / 91 |
| 8 | | 05'33" (+00'25") | 998 / 8007 | 185 / 96 |
| 9 | | 05'08" | 996 / 9004 | 196 / 98 |
| 10 | | 05'55" (+00'47") | 1001 / 10006 | 192 / 87 |
| 11 | | 10'02" (+04'54") | 16 / 10022 | 108 / 92 |
9月累積里程 : 226.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 09'32" | 00:16'30" |
| 3 | 05'59" | 00:22'29" |
| 4 | 05'50" | 00:28'19" |
| 5 | 05'40" | 00:33'59" |
| 6 | 05'42" | 00:39'41" |
| 7 | 05'36" | 00:45'17" |
| 8 | 05'33" | 00:50'50" |
| 9 | 05'08" | 00:55'58" |
| 10 | 05'56" | 01:01'54" |
| 10.0 | 09'15" | 01:02'07" |
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