11.0 km | 01:05:46 | 05:58/km日期: 2015-09-15 19:49 - 總爬升: 184 m - 平均心率: 147 - 卡路里: 834 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'53" / 05'59" / 06'00" / 06'51" / 06'05" / 06'12" / 30'57" / 05'25" / 05'22" / 05'27" / 05'31" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'32") | 1000 / 1000 |
| 2 | | 05'58" (+00'37") | 1000 / 2000 |
| 3 | | 06'00" (+00'39") | 1000 / 3000 |
| 4 | | 06'51" (+01'30") | 1000 / 4000 |
| 5 | | 06'04" (+00'43") | 1000 / 5000 |
| 6 | | 06'12" (+00'51") | 1000 / 6000 |
| 7 | | 05'57" (+00'36") | 1000 / 7000 |
| 8 | | 05'24" (+00'03") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'27" (+00'06") | 1000 / 10000 |
| 11 | | 05'30" (+00'09") | 1000 / 11000 |
| 12 | | 06'24" (+01'03") | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
165.40 km 
Under armour speedform 累積 :
597.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'59" | 00:12'52" |
| 3 | 06'00" | 00:18'52" |
| 4 | 06'51" | 00:25'43" |
| 5 | 06'05" | 00:31'48" |
| 6 | 06'12" | 00:38'00" |
| 7 | 30'57" | 01:08'57" |
| 8 | 05'25" | 01:14'22" |
| 9 | 05'22" | 01:19'44" |
| 10 | 05'27" | 01:25'11" |
| 11 | 05'31" | 01:30'42" |
| 11.0 | 05'38" | 01:30'45" |
展開計圈分析
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