15.2 km | 01:40:28 | 06:37/km日期: 2015-09-18 19:15 - 卡路里: 819 Cal - 總步數: 18324 - 平均步頻: 182 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'41" / 06'40" / 06'25" / 06'15" / 06'28" / 06'27" / 06'15" / 06'22" / 06'33" / 07'12" / 07'04" / 06'39" / 06'21" / 06'39" / 06'39" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'27") | 1005 / 1005 | 182 / 82 |
2 | | 06'37" (+00'26") | 1005 / 2010 | 182 / 82 |
3 | | 06'21" (+00'10") | 1010 / 3021 | 183 / 85 |
4 | | 06'11" | 1008 / 4029 | 184 / 87 |
5 | | 06'27" (+00'16") | 1000 / 5030 | 182 / 84 |
6 | | 06'24" (+00'13") | 1005 / 6036 | 182 / 85 |
7 | | 06'16" (+00'05") | 1002 / 7039 | 184 / 86 |
8 | | 06'25" (+00'14") | 1004 / 8043 | 182 / 85 |
9 | | 06'47" (+00'36") | 1005 / 9049 | 184 / 79 |
10 | | 07'06" (+00'55") | 1000 / 10049 | 182 / 76 |
11 | | 07'05" (+00'54") | 1005 / 11054 | 182 / 77 |
12 | | 06'46" (+00'35") | 1005 / 12060 | 182 / 80 |
13 | | 06'16" (+00'05") | 1004 / 13064 | 180 / 88 |
14 | | 06'39" (+00'28") | 1000 / 14064 | 178 / 83 |
15 | | 06'38" (+00'27") | 1000 / 15064 | 179 / 83 |
16 | | 06'55" (+00'44") | 182 / 15247 | 176 / 81 |
9月累積里程 :
152.77 km 美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'40" | 00:13'21" |
3 | 06'25" | 00:19'46" |
4 | 06'15" | 00:26'01" |
5 | 06'28" | 00:32'29" |
6 | 06'27" | 00:38'56" |
7 | 06'15" | 00:45'11" |
8 | 06'22" | 00:51'33" |
9 | 06'33" | 00:58'06" |
10 | 07'12" | 01:05'18" |
11 | 07'04" | 01:12'22" |
12 | 06'39" | 01:19'01" |
13 | 06'21" | 01:25'22" |
14 | 06'39" | 01:32'01" |
15 | 06'39" | 01:38'40" |
15.2 | 09'51" | 01:40'28" |