15.1 km | 01:50:38 | 07:20/km日期: 2022-08-27 07:11 - 平均心率: 140 - 卡路里: 1068 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 70%
Pace: 07'01" / 06'01" / 06'10" / 06'44" / 06'08" / 06'07" / 06'17" / 05'53" / 05'48" / 05'53" / 11'17" / 09'32" / 08'55" / 10'40" / 07'53" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'13") | 1000 / 1000 |
| 2 | | 06'00" (+00'12") | 1000 / 2000 |
| 3 | | 06'09" (+00'21") | 1000 / 3000 |
| 4 | | 06'44" (+00'56") | 1000 / 4000 |
| 5 | | 06'07" (+00'19") | 1000 / 5000 |
| 6 | | 06'06" (+00'18") | 1000 / 6000 |
| 7 | | 06'17" (+00'29") | 1000 / 7000 |
| 8 | | 05'52" (+00'04") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 05'53" (+00'05") | 1000 / 10000 |
| 11 | | 11'16" (+05'28") | 1000 / 11000 |
| 12 | | 09'32" (+03'44") | 1000 / 12000 |
| 13 | | 08'54" (+03'06") | 1000 / 13000 |
| 14 | | 10'39" (+04'51") | 1000 / 14000 |
| 15 | | 07'53" (+02'05") | 1000 / 15000 |
| 16 | | 05'59" (+00'11") | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 : 97.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'01" | 00:13'02" |
| 3 | 06'10" | 00:19'12" |
| 4 | 06'44" | 00:25'56" |
| 5 | 06'08" | 00:32'04" |
| 6 | 06'07" | 00:38'11" |
| 7 | 06'17" | 00:44'28" |
| 8 | 05'53" | 00:50'21" |
| 9 | 05'48" | 00:56'09" |
| 10 | 05'53" | 01:02'02" |
| 11 | 11'17" | 01:13'19" |
| 12 | 09'32" | 01:22'51" |
| 13 | 08'55" | 01:31'46" |
| 14 | 10'40" | 01:42'26" |
| 15 | 07'53" | 01:50'19" |
| 15.1 | 06'03" | 01:50'39" |
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