8.2 km | 00:40:37 | 04:55/km日期: 2015-09-18 05:41 - 卡路里: 581 Cal - 溫度: 23°C - 濕度: 77%
Pace: 05'51" / 05'44" / 05'08" / 04'53" / 04'50" / 04'42" / 04'18" / 03'59" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'51") | 1000 / 1000 |
2 | | 05'44" (+01'45") | 1000 / 2000 |
3 | | 05'07" (+01'08") | 1000 / 3000 |
4 | | 04'53" (+00'54") | 1000 / 4000 |
5 | | 04'49" (+00'50") | 1000 / 5000 |
6 | | 04'42" (+00'43") | 1000 / 6000 |
7 | | 04'18" (+00'19") | 1000 / 7000 |
8 | | 03'59" | 1000 / 8000 |
9 | | 04'56" (+00'57") | 246 / 8246 |
9月累積里程 : 250.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'44" | 00:11'35" |
3 | 05'08" | 00:16'43" |
4 | 04'53" | 00:21'36" |
5 | 04'50" | 00:26'26" |
6 | 04'42" | 00:31'08" |
7 | 04'18" | 00:35'26" |
8 | 03'59" | 00:39'25" |
8.2 | 04'56" | 00:40'38" |