11.4 km | 01:19:48 | 06:58/km日期: 2022-08-25 12:46 - 總爬升: 239 m - 卡路里: 730 Cal - 平均步頻: 167
Pace: 05'48" / 06'01" / 06'38" / 07'43" / 08'08" / 06'40" / 07'35" / 07'36" / 08'58" / 05'20" / 05'44" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'24") | 1034 / 1034 |
2 | | 05'58" (+00'37") | 1005 / 2040 |
3 | | 06'42" (+01'21") | 999 / 3039 |
4 | | 07'45" (+02'24") | 996 / 4036 |
5 | | 08'01" (+02'40") | 1009 / 5045 |
6 | | 06'42" (+01'21") | 993 / 6038 |
7 | | 07'34" (+02'13") | 998 / 7036 |
8 | | 07'32" (+02'11") | 1013 / 8050 |
9 | | 08'57" (+03'36") | 992 / 9042 |
10 | | 05'21" | 1010 / 10052 |
11 | | 05'46" (+00'25") | 995 / 11048 |
12 | | 06'56" (+01'35") | 427 / 11476 |
8月累積里程 : 300.84 km
Android - samsung SM-A336E 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'01" | 00:11'49" |
3 | 06'38" | 00:18'27" |
4 | 07'43" | 00:26'10" |
5 | 08'08" | 00:34'18" |
6 | 06'40" | 00:40'58" |
7 | 07'35" | 00:48'33" |
8 | 07'36" | 00:56'09" |
9 | 08'58" | 01:05'07" |
10 | 05'20" | 01:10'27" |
11 | 05'44" | 01:16'11" |
11.5 | 06'47" | 01:19'25" |