14.1 km | 01:32:09 | 06:32/km日期: 2022-08-25 06:56 - 地點: 大市府 - 天氣: 晴 - 平均心率: 137 - 卡路里: 611 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 89%
Pace: 07'08" / 07'14" / 06'51" / 08'02" / 06'18" / 06'36" / 06'11" / 06'25" / 05'59" / 06'10" / 06'01" / 06'11" / 06'13" / 06'00" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'14") | 1000 / 1000 |
| 2 | | 07'14" (+01'20") | 1000 / 2000 |
| 3 | | 06'50" (+00'56") | 1000 / 3000 |
| 4 | | 27'14" (+21'20") | 78 / 3078 |
| 5 | | 06'21" (+00'27") | 1000 / 4078 |
| 6 | | 06'18" (+00'24") | 1000 / 5078 |
| 7 | | 06'35" (+00'41") | 1000 / 6078 |
| 8 | | 06'11" (+00'17") | 1000 / 7078 |
| 9 | | 06'28" (+00'34") | 1000 / 8078 |
| 10 | | 05'57" (+00'03") | 1000 / 9078 |
| 11 | | 06'11" (+00'17") | 1000 / 10078 |
| 12 | | 05'54" | 1000 / 11078 |
| 13 | | 06'10" (+00'16") | 1000 / 12078 |
| 14 | | 06'16" (+00'22") | 1000 / 13078 |
| 15 | | 06'19" (+00'25") | 9 / 13088 |
| 16 | | 06'09" (+00'15") | 1000 / 14088 |
| 17 | | 07'49" (+01'55") | 9 / 14098 |
| 18 | | 13'15" (+07'21") | 6 / 14104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
170.68 km 
NIKE ZOOM FLY3螢桃 累積 :
344.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'14" | 00:14'22" |
| 3 | 06'51" | 00:21'13" |
| 4 | 08'02" | 00:29'15" |
| 5 | 06'18" | 00:35'33" |
| 6 | 06'36" | 00:42'09" |
| 7 | 06'11" | 00:48'20" |
| 8 | 06'25" | 00:54'45" |
| 9 | 05'59" | 01:00'44" |
| 10 | 06'10" | 01:06'54" |
| 11 | 06'01" | 01:12'55" |
| 12 | 06'11" | 01:19'06" |
| 13 | 06'13" | 01:25'19" |
| 14 | 06'00" | 01:31'19" |
| 14.1 | 08'07" | 01:32'10" |
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