10.0 km | 01:05:47 | 06:34/km日期: 2022-08-25 04:58 - 平均心率: 150 - 卡路里: 675 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 84%
Pace: 06'14" / 06'30" / 06'39" / 06'35" / 06'33" / 06'44" / 06'39" / 06'34" / 06'30" / 06'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'29" (+00'15") | 1000 / 2000 |
| 3 | | 06'39" (+00'25") | 1000 / 3000 |
| 4 | | 06'35" (+00'21") | 1000 / 4000 |
| 5 | | 06'32" (+00'18") | 1000 / 5000 |
| 6 | | 06'43" (+00'29") | 1000 / 6000 |
| 7 | | 06'39" (+00'25") | 1000 / 7000 |
| 8 | | 06'34" (+00'20") | 1000 / 8000 |
| 9 | | 06'29" (+00'15") | 1000 / 9000 |
| 10 | | 06'47" (+00'33") | 1000 / 10000 |
| 11 | | 03'57" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
177.34 km 
NIKE ZM Pegasus 37 累積 :
260.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'30" | 00:12'44" |
| 3 | 06'39" | 00:19'23" |
| 4 | 06'35" | 00:25'58" |
| 5 | 06'33" | 00:32'31" |
| 6 | 06'44" | 00:39'15" |
| 7 | 06'39" | 00:45'54" |
| 8 | 06'34" | 00:52'28" |
| 9 | 06'30" | 00:58'58" |
| 10 | 06'55" | 01:05'53" |
| 10.0 | 05'44" | 01:05'55" |
展開計圈分析
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