4.9 km | 00:42:06 | 08:33/km日期: 2015-09-04 19:03 - 卡路里: 248 Cal - 總步數: 7198 - 平均步頻: 170 - 平均步幅: 68 cm - 溫度: 30°C - 濕度: 74%
Pace: 08'21" / 08'07" / 08'09" / 08'03" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+00'18") | 1002 / 1002 | 175 / 68 |
2 | | 08'04" (+00'03") | 1005 / 2008 | 176 / 70 |
3 | | 08'09" (+00'08") | 1000 / 3008 | 176 / 69 |
4 | | 08'01" | 1002 / 4010 | 175 / 70 |
5 | | 10'13" (+02'12") | 922 / 4933 | 153 / 63 |
9月累積里程 : 179.10 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 08'07" | 00:16'28" |
3 | 08'09" | 00:24'37" |
4 | 08'03" | 00:32'40" |
4.9 | 10'13" | 00:42'06" |