11.7 km | 01:33:33 | 08:00/km日期: 2022-08-24 05:23 - 卡路里: 631 Cal - 總步數: 980 - 平均步頻: 10 - 平均步幅: 1193 cm - 溫度: 28°C - 濕度: 91%
Pace: 07'47" / 06'58" / 07'23" / 06'35" / 07'57" / 06'44" / 11'39" / 07'53" / 08'30" / 08'03" / 08'28" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+01'15") | 1000 / 1000 | 7 / 1668 |
| 2 | | 07'02" (+00'24") | 1001 / 2002 | 12 / 1137 |
| 3 | | 07'27" (+00'49") | 1000 / 3003 | 11 / 1163 |
| 4 | | 06'38" | 1000 / 4003 | 12 / 1163 |
| 5 | | 08'02" (+01'24") | 1002 / 5005 | 9 / 1284 |
| 6 | | 07'21" (+00'43") | 1000 / 6005 | 11 / 1220 |
| 7 | | 11'11" (+04'33") | 1002 / 7008 | 10 / 863 |
| 8 | | 07'54" (+01'16") | 1001 / 8010 | 11 / 1089 |
| 9 | | 08'49" (+02'11") | 1000 / 9010 | 8 / 1282 |
| 10 | | 08'02" (+01'24") | 1001 / 10011 | 10 / 1221 |
| 11 | | 08'28" (+01'50") | 1001 / 11013 | 8 / 1318 |
| 12 | | 06'43" (+00'05") | 679 / 11692 | 12 / 1213 |
8月累積里程 : 243.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 06'58" | 00:14'45" |
| 3 | 07'23" | 00:22'08" |
| 4 | 06'35" | 00:28'43" |
| 5 | 07'57" | 00:36'40" |
| 6 | 06'44" | 00:43'24" |
| 7 | 11'39" | 00:55'03" |
| 8 | 07'53" | 01:02'56" |
| 9 | 08'30" | 01:11'26" |
| 10 | 08'03" | 01:19'29" |
| 11 | 08'28" | 01:27'57" |
| 11.7 | 08'04" | 01:33'33" |
ChiangYu🆕♾ 說推
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