10.2 km | 01:40:04 | 09:50/km日期: 2022-08-23 21:00 - 卡路里: 356 Cal - 平均步頻: 134 - 溫度: 31°C - 濕度: 64%
Pace: 10'44" / 10'05" / 09'52" / 09'44" / 09'41" / 09'53" / 09'53" / 09'44" / 09'44" / 09'46" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'55" (+00'14") | 1000 / 1000 |
2 | | 10'05" (+00'24") | 1000 / 2000 |
3 | | 09'51" (+00'10") | 1000 / 3000 |
4 | | 09'44" (+00'03") | 1000 / 4000 |
5 | | 09'41" | 1000 / 5000 |
6 | | 09'53" (+00'12") | 1000 / 6000 |
7 | | 09'52" (+00'11") | 1000 / 7000 |
8 | | 09'43" (+00'02") | 1000 / 8000 |
9 | | 09'44" (+00'03") | 1000 / 9000 |
10 | | 09'45" (+00'04") | 1000 / 10000 |
11 | | 10'27" (+00'46") | 170 / 10170 |
8月累積里程 : 100.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'44" | 00:10'44" |
2 | 10'05" | 00:20'49" |
3 | 09'52" | 00:30'41" |
4 | 09'44" | 00:40'25" |
5 | 09'41" | 00:50'06" |
6 | 09'53" | 00:59'59" |
7 | 09'53" | 01:09'52" |
8 | 09'44" | 01:19'36" |
9 | 09'44" | 01:29'20" |
10 | 09'46" | 01:39'06" |
10.2 | 10'27" | 01:40'53" |