11.1 km | 01:17:10 | 06:55/km日期: 2022-08-22 21:47 - 卡路里: 601 Cal - 平均步頻: 159
Pace: 05'44" / 06'59" / 06'11" / 06'39" / 07'13" / 06'37" / 07'27" / 06'24" / 07'37" / 06'58" / 07'54" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 994 / 994 |
2 | | 07'00" (+01'21") | 1010 / 2004 |
3 | | 06'11" (+00'32") | 998 / 3003 |
4 | | 06'36" (+00'57") | 1005 / 4009 |
5 | | 07'11" (+01'32") | 1003 / 5012 |
6 | | 06'37" (+00'58") | 999 / 6011 |
7 | | 07'30" (+01'51") | 1005 / 7017 |
8 | | 06'23" (+00'44") | 1004 / 8021 |
9 | | 07'36" (+01'57") | 998 / 9019 |
10 | | 06'56" (+01'17") | 1008 / 10028 |
11 | | 07'54" (+02'15") | 1004 / 11032 |
12 | | 07'31" (+01'52") | 121 / 11154 |
8月累積里程 :
120.51 km Nike Pegasus 37 累積 :
746.4 kmAndroid - samsung SM-G965F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'59" | 00:12'43" |
3 | 06'11" | 00:18'54" |
4 | 06'39" | 00:25'33" |
5 | 07'13" | 00:32'46" |
6 | 06'37" | 00:39'23" |
7 | 07'27" | 00:46'50" |
8 | 06'24" | 00:53'14" |
9 | 07'37" | 01:00'51" |
10 | 06'58" | 01:07'49" |
11 | 07'54" | 01:15'43" |
11.2 | 07'07" | 01:16'49" |