10.7 km | 01:07:59 | 06:22/km日期: 2015-09-12 17:47 - 地點: 社子大橋基隆河河堤 - 天氣: 涼 - 卡路里: 701 Cal - 溫度: 28°C - 濕度: 66%
Pace: 09'00" / 06'19" / 05'58" / 06'14" / 06'21" / 06'39" / 06'24" / 05'41" / 05'45" / 05'40" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+03'16") | 998 / 998 |
2 | | 06'20" (+00'41") | 995 / 1994 |
3 | | 06'00" (+00'21") | 1007 / 3001 |
4 | | 06'09" (+00'30") | 996 / 3998 |
5 | | 06'22" (+00'43") | 1011 / 5010 |
6 | | 06'41" (+01'02") | 993 / 6004 |
7 | | 06'22" (+00'43") | 1004 / 7008 |
8 | | 05'44" (+00'05") | 1008 / 8017 |
9 | | 05'39" | 997 / 9014 |
10 | | 05'41" (+00'02") | 1006 / 10020 |
11 | | 06'00" (+00'21") | 649 / 10670 |
9月累積里程 :
63.70 km SAUCONY SY20269-4 累積 :
306.6 kmAndroid - HTC HTC_D610x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 06'19" | 00:15'19" |
3 | 05'58" | 00:21'17" |
4 | 06'14" | 00:27'31" |
5 | 06'21" | 00:33'52" |
6 | 06'39" | 00:40'31" |
7 | 06'24" | 00:46'55" |
8 | 05'41" | 00:52'36" |
9 | 05'45" | 00:58'21" |
10 | 05'40" | 01:04'01" |
10.7 | 05'54" | 01:07'59" |