16.1 km | 02:42:56 | 10:08/km日期: 2022-08-20 06:00 - 總爬升: 118 m - 地點: 安濃溪 - 天氣: 晴 - 卡路里: 896 Cal - 平均步頻: 139 - 溫度: 27°C - 濕度: 94%
Pace: 10'56" / 11'37" / 10'03" / 09'31" / 08'48" / 08'49" / 08'40" / 06'53" / 10'49" / 09'21" / 09'02" / 11'39" / 09'32" / 11'09" / 09'41" / 10'06" / 90'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+02'35") | 1092 / 1092 |
| 2 | | 11'31" (+03'09") | 1031 / 2123 |
| 3 | | 09'49" (+01'27") | 1057 / 3181 |
| 4 | | 09'27" (+01'05") | 1003 / 4184 |
| 5 | | 08'44" (+00'22") | 1005 / 5189 |
| 6 | | 08'53" (+00'31") | 992 / 6181 |
| 7 | | 08'22" | 999 / 7181 |
| 8 | | 08'55" (+00'33") | 1100 / 8282 |
| 9 | | 09'14" (+00'52") | 1013 / 9295 |
| 10 | | 08'44" (+00'22") | 1039 / 10335 |
| 11 | | 10'00" (+01'38") | 1000 / 11335 |
| 12 | | 11'09" (+02'47") | 1035 / 12371 |
| 13 | | 11'13" (+02'51") | 994 / 13365 |
| 14 | | 09'56" (+01'34") | 1008 / 14373 |
| 15 | | 09'29" (+01'07") | 1049 / 15423 |
| 16 | | 09'58" (+01'36") | 1060 / 16483 |
8月累積里程 :
118.01 km 
Mizuno Inspire 16 累積 :
1668.2 kmAndroid - samsung SM-A515F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'56" | 00:10'56" |
| 2 | 11'37" | 00:22'33" |
| 3 | 10'03" | 00:32'36" |
| 4 | 09'31" | 00:42'07" |
| 5 | 08'48" | 00:50'55" |
| 6 | 08'49" | 00:59'44" |
| 7 | 08'40" | 01:08'24" |
| 8 | 06'53" | 01:15'17" |
| 9 | 10'49" | 01:26'06" |
| 10 | 09'21" | 01:35'27" |
| 11 | 09'02" | 01:44'29" |
| 12 | 11'39" | 01:56'08" |
| 13 | 09'32" | 02:05'40" |
| 14 | 11'09" | 02:16'49" |
| 15 | 09'41" | 02:26'30" |
| 16 | 10'06" | 02:36'36" |
| 16.5 | 09'49" | 02:41'57" |
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