9.1 km | 02:01:32 | 13:20/km日期: 2022-08-22 17:04 - 總爬升: 135 m - 地點: 通霄~大甲日南 - 卡路里: 533 Cal - 平均步頻: 49 - 溫度: 31°C - 濕度: 74%
Pace: 14'32" / 17'21" / 11'46" / 12'46" / 12'06" / 13'25" / 10'27" / 12'11" / 12'10" / 26'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'31" (+00'08") | 562 / 562 |
2 | | 18'41" (+07'18") | 491 / 1053 |
3 | | 21'34" (+10'11") | 496 / 1549 |
4 | | 11'47" (+00'24") | 583 / 2133 |
5 | | 11'24" (+00'01") | 439 / 2572 |
6 | | 12'14" (+00'51") | 484 / 3057 |
7 | | 11'38" (+00'15") | 509 / 3566 |
8 | | 13'36" (+02'13") | 493 / 4060 |
9 | | 11'23" | 528 / 4588 |
10 | | 13'07" (+01'44") | 495 / 5084 |
11 | | 11'52" (+00'29") | 499 / 5583 |
12 | | 11'39" (+00'16") | 568 / 6152 |
13 | | 12'27" (+01'04") | 444 / 6596 |
14 | | 12'04" (+00'41") | 502 / 7099 |
15 | | 12'03" (+00'40") | 515 / 7615 |
16 | | 12'16" (+00'53") | 489 / 8104 |
17 | | 11'39" (+00'16") | 504 / 8608 |
18 | | 12'20" (+00'57") | 544 / 9153 |
台中黃肇璟