15.0 km | 01:42:27 | 06:49/km日期: 2022-08-22 05:06 - 平均心率: 151 - 卡路里: 1001 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 80%
Pace: 06'18" / 06'48" / 06'48" / 06'49" / 06'49" / 06'56" / 06'52" / 09'23" / 07'07" / 07'12" / 07'10" / 07'00" / 06'49" / 06'32" / 06'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'48" (+00'31") | 1000 / 2000 |
| 3 | | 06'47" (+00'30") | 1000 / 3000 |
| 4 | | 06'49" (+00'32") | 1000 / 4000 |
| 5 | | 06'48" (+00'31") | 1000 / 5000 |
| 6 | | 06'55" (+00'38") | 1000 / 6000 |
| 7 | | 06'52" (+00'35") | 1000 / 7000 |
| 8 | | 06'55" (+00'38") | 1000 / 8000 |
| 9 | | 07'07" (+00'50") | 1000 / 9000 |
| 10 | | 07'12" (+00'55") | 1000 / 10000 |
| 11 | | 07'09" (+00'52") | 1000 / 11000 |
| 12 | | 06'59" (+00'42") | 1000 / 12000 |
| 13 | | 06'49" (+00'32") | 1000 / 13000 |
| 14 | | 06'31" (+00'14") | 1000 / 14000 |
| 15 | | 06'19" (+00'02") | 1000 / 15000 |
| 16 | | 03'44" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
177.34 km 
NIKE ZM Pegasus 37 累積 :
260.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'48" | 00:13'06" |
| 3 | 06'48" | 00:19'54" |
| 4 | 06'49" | 00:26'43" |
| 5 | 06'49" | 00:33'32" |
| 6 | 06'56" | 00:40'28" |
| 7 | 06'52" | 00:47'20" |
| 8 | 09'23" | 00:56'43" |
| 9 | 07'07" | 01:03'50" |
| 10 | 07'12" | 01:11'02" |
| 11 | 07'10" | 01:18'12" |
| 12 | 07'00" | 01:25'12" |
| 13 | 06'49" | 01:32'01" |
| 14 | 06'32" | 01:38'33" |
| 15 | 06'30" | 01:45'03" |
| 15.0 | 04'19" | 01:45'06" |
ricky tseng 說推
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