7.8 km | 01:00:18 | 07:44/km日期: 2022-08-13 17:39 - 總爬升: 186 m - 卡路里: 420 Cal - 總步數: 8646 - 平均步頻: 143 - 平均步幅: 90 cm
Pace: 07'03" / 06'31" / 06'29" / 06'39" / 06'19" / 06'45" / 09'24" / 14'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'43") | 1004 / 1004 | 175 / 81 |
2 | | 06'28" (+00'11") | 1006 / 2011 | 179 / 86 |
3 | | 06'29" (+00'12") | 1000 / 3011 | 178 / 86 |
4 | | 06'30" (+00'13") | 1021 / 4032 | 178 / 85 |
5 | | 06'17" | 1003 / 5036 | 178 / 88 |
6 | | 06'48" (+00'31") | 1008 / 6044 | 180 / 81 |
7 | | 09'34" (+03'17") | 1006 / 7051 | 83 / 125 |
8 | | 13'42" (+07'25") | 786 / 7837 | 67 / 108 |
8月累積里程 : 77.53 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'31" | 00:13'34" |
3 | 06'29" | 00:20'03" |
4 | 06'39" | 00:26'42" |
5 | 06'19" | 00:33'01" |
6 | 06'45" | 00:39'46" |
7 | 09'24" | 00:49'10" |
7.8 | 14'09" | 01:00'18" |