26.0 km | 02:29:44 | 05:45/km日期: 2015-09-17 04:31 - 卡路里: 1544 Cal - 總步數: 28072 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 73%
Pace: 06'18" / 06'06" / 05'26" / 05'10" / 05'19" / 06'42" / 05'38" / 05'16" / 05'15" / 05'17" / 06'08" / 06'11" / 05'17" / 05'08" / 04'44" / 04'34" / 06'35" / 06'15" / 06'19" / 06'12" / 06'20" / 06'09" / 05'57" / 05'44" / 05'38" / 05'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'52") | 1008 / 1008 | 185 / 83 |
2 | | 05'59" (+01'26") | 995 / 2004 | 172 / 96 |
3 | | 05'28" (+00'55") | 1002 / 3006 | 190 / 96 |
4 | | 05'08" (+00'35") | 994 / 4001 | 195 / 99 |
5 | | 05'20" (+00'47") | 1004 / 5006 | 193 / 96 |
6 | | 06'42" (+02'09") | 998 / 6004 | 160 / 93 |
7 | | 05'40" (+01'07") | 998 / 7003 | 190 / 92 |
8 | | 05'11" (+00'38") | 997 / 8000 | 196 / 98 |
9 | | 05'17" (+00'44") | 1000 / 9001 | 192 / 98 |
10 | | 05'15" (+00'42") | 1009 / 10011 | 192 / 98 |
11 | | 06'09" (+01'36") | 990 / 11001 | 162 / 100 |
12 | | 06'13" (+01'40") | 1001 / 12003 | 193 / 83 |
13 | | 05'15" (+00'42") | 1003 / 13006 | 200 / 94 |
14 | | 05'07" (+00'34") | 992 / 13999 | 199 / 97 |
15 | | 04'43" (+00'10") | 1010 / 15009 | 204 / 103 |
16 | | 04'33" | 989 / 15999 | 204 / 107 |
17 | | 06'44" (+02'11") | 1000 / 17000 | 155 / 95 |
18 | | 06'21" (+01'48") | 1002 / 18003 | 190 / 82 |
19 | | 06'15" (+01'42") | 996 / 19000 | 187 / 85 |
20 | | 06'11" (+01'38") | 1001 / 20001 | 189 / 85 |
21 | | 06'23" (+01'50") | 1000 / 21002 | 187 / 83 |
22 | | 06'05" (+01'32") | 1006 / 22008 | 188 / 87 |
23 | | 06'00" (+01'27") | 997 / 23005 | 189 / 87 |
24 | | 05'41" (+01'08") | 1001 / 24006 | 191 / 91 |
25 | | 05'38" (+01'05") | 998 / 25005 | 195 / 90 |
26 | | 05'38" (+01'05") | 993 / 25998 | 190 / 93 |
27 | | 51'47" (+47'14") | 5 / 26003 | 30 / 64 |
9月累積里程 : 226.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'06" | 00:12'24" |
3 | 05'26" | 00:17'50" |
4 | 05'10" | 00:23'00" |
5 | 05'19" | 00:28'19" |
6 | 06'42" | 00:35'01" |
7 | 05'38" | 00:40'39" |
8 | 05'16" | 00:45'55" |
9 | 05'15" | 00:51'10" |
10 | 05'17" | 00:56'27" |
11 | 06'08" | 01:02'35" |
12 | 06'11" | 01:08'46" |
13 | 05'17" | 01:14'03" |
14 | 05'08" | 01:19'11" |
15 | 04'44" | 01:23'55" |
16 | 04'34" | 01:28'29" |
17 | 06'35" | 01:35'04" |
18 | 06'15" | 01:41'19" |
19 | 06'19" | 01:47'38" |
20 | 06'12" | 01:53'50" |
21 | 06'20" | 02:00'10" |
22 | 06'09" | 02:06'19" |
23 | 05'57" | 02:12'16" |
24 | 05'44" | 02:18'00" |
25 | 05'38" | 02:23'38" |
26 | 05'36" | 02:29'14" |
26.0 | 00'00" | 02:29'44" |