13.0 km | 01:05:39 | 05:02/km日期: 2015-09-15 20:59 - 平均心率: 31 - 卡路里: 1054 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'19" / 05'07" / 04'52" / 04'39" / 05'09" / 04'51" / 05'07" / 04'51" / 05'02" / 05'05" / 04'54" / 05'01" / 05'03" / 26'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'40") | 1007 / 1007 |
| 2 | | 05'06" (+00'28") | 1006 / 2013 |
| 3 | | 04'50" (+00'12") | 1007 / 3020 |
| 4 | | 04'38" | 1002 / 4023 |
| 5 | | 05'11" (+00'33") | 1023 / 5046 |
| 6 | | 04'47" (+00'09") | 1002 / 6049 |
| 7 | | 05'07" (+00'29") | 1016 / 7065 |
| 8 | | 04'51" (+00'13") | 1013 / 8079 |
| 9 | | 05'04" (+00'26") | 993 / 9073 |
| 10 | | 05'04" (+00'26") | 1009 / 10082 |
| 11 | | 04'53" (+00'15") | 1000 / 11082 |
| 12 | | 05'00" (+00'22") | 1006 / 12088 |
| 13 | | 05'02" (+00'24") | 1012 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 215.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'07" | 00:10'26" |
| 3 | 04'52" | 00:15'18" |
| 4 | 04'39" | 00:19'57" |
| 5 | 05'09" | 00:25'06" |
| 6 | 04'51" | 00:29'57" |
| 7 | 05'07" | 00:35'04" |
| 8 | 04'51" | 00:39'55" |
| 9 | 05'02" | 00:44'57" |
| 10 | 05'05" | 00:50'02" |
| 11 | 04'54" | 00:54'56" |
| 12 | 05'01" | 00:59'57" |
| 13 | 05'03" | 01:05'00" |
| 13.0 | 25'59" | 01:05'39" |
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