12.5 km | 01:16:16 | 06:06/km日期: 2015-09-10 05:56 - 卡路里: 742 Cal - 總步數: 14066 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 76%
Pace: 05'31" / 05'56" / 06'15" / 09'08" / 05'40" / 05'51" / 06'02" / 05'51" / 05'57" / 05'50" / 05'51" / 05'31" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" | 1007 / 1007 | 192 / 94 |
2 | | 05'56" (+00'28") | 998 / 2005 | 194 / 86 |
3 | | 06'15" (+00'47") | 999 / 3005 | 194 / 82 |
4 | | 09'08" (+03'40") | 1003 / 4008 | 126 / 86 |
5 | | 05'40" (+00'12") | 992 / 5001 | 191 / 91 |
6 | | 05'52" (+00'24") | 1005 / 6006 | 190 / 89 |
7 | | 06'01" (+00'33") | 1001 / 7008 | 191 / 86 |
8 | | 05'52" (+00'24") | 996 / 8004 | 193 / 88 |
9 | | 05'56" (+00'28") | 1002 / 9007 | 193 / 87 |
10 | | 05'48" (+00'20") | 1000 / 10008 | 192 / 89 |
11 | | 05'52" (+00'24") | 997 / 11005 | 191 / 88 |
12 | | 05'30" (+00'02") | 999 / 12005 | 191 / 95 |
13 | | 05'44" (+00'16") | 493 / 12498 | 187 / 93 |
9月累積里程 : 226.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'56" | 00:11'27" |
3 | 06'15" | 00:17'42" |
4 | 09'08" | 00:26'50" |
5 | 05'40" | 00:32'30" |
6 | 05'51" | 00:38'21" |
7 | 06'02" | 00:44'23" |
8 | 05'51" | 00:50'14" |
9 | 05'57" | 00:56'11" |
10 | 05'50" | 01:02'01" |
11 | 05'51" | 01:07'52" |
12 | 05'31" | 01:13'23" |
12.5 | 05'46" | 01:16'16" |