20.0 km | 01:59:16 | 05:57/km日期: 2015-09-12 16:28 - 卡路里: 1152 Cal - 總步數: 20090 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 64%
Pace: 05'47" / 05'38" / 06'27" / 05'37" / 05'38" / 05'52" / 05'51" / 05'51" / 05'48" / 05'50" / 06'05" / 05'55" / 06'00" / 05'53" / 05'55" / 06'12" / 06'10" / 06'03" / 06'06" / 05'51" / 60'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'13") | 1002 / 1002 | 161 / 107 |
| 2 | | 05'36" (+00'03") | 1005 / 2007 | 173 / 102 |
| 3 | | 06'27" (+00'54") | 1007 / 3014 | 151 / 102 |
| 4 | | 05'33" | 1002 / 4017 | 173 / 103 |
| 5 | | 05'37" (+00'04") | 1001 / 5019 | 171 / 103 |
| 6 | | 05'52" (+00'19") | 1006 / 6025 | 167 / 101 |
| 7 | | 05'48" (+00'15") | 1000 / 7025 | 171 / 100 |
| 8 | | 05'50" (+00'17") | 1001 / 8027 | 171 / 99 |
| 9 | | 05'49" (+00'16") | 1003 / 9031 | 171 / 100 |
| 10 | | 05'49" (+00'16") | 1000 / 10031 | 170 / 100 |
| 11 | | 06'29" (+00'56") | 1007 / 11039 | 149 / 103 |
| 12 | | 05'51" (+00'18") | 1008 / 12048 | 173 / 98 |
| 13 | | 05'58" (+00'25") | 1008 / 13056 | 172 / 97 |
| 14 | | 05'52" (+00'19") | 1007 / 14064 | 172 / 98 |
| 15 | | 05'53" (+00'20") | 1001 / 15065 | 173 / 97 |
| 16 | | 06'11" (+00'38") | 1000 / 16066 | 162 / 99 |
| 17 | | 06'08" (+00'35") | 1012 / 17078 | 171 / 94 |
| 18 | | 05'59" (+00'26") | 1005 / 18083 | 170 / 98 |
| 19 | | 06'06" (+00'33") | 1002 / 19085 | 171 / 95 |
| 20 | | 05'54" (+00'21") | 1003 / 20089 | 174 / 96 |
9月累積里程 :
112.89 km 
mizuno wave connect 累積 :
5908.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'38" | 00:11'25" |
| 3 | 06'27" | 00:17'52" |
| 4 | 05'37" | 00:23'29" |
| 5 | 05'38" | 00:29'07" |
| 6 | 05'52" | 00:34'59" |
| 7 | 05'51" | 00:40'50" |
| 8 | 05'51" | 00:46'41" |
| 9 | 05'48" | 00:52'29" |
| 10 | 05'50" | 00:58'19" |
| 11 | 06'05" | 01:04'24" |
| 12 | 05'55" | 01:10'19" |
| 13 | 06'00" | 01:16'19" |
| 14 | 05'53" | 01:22'12" |
| 15 | 05'55" | 01:28'07" |
| 16 | 06'12" | 01:34'19" |
| 17 | 06'10" | 01:40'29" |
| 18 | 06'03" | 01:46'32" |
| 19 | 06'06" | 01:52'38" |
| 20 | 05'51" | 01:58'29" |
| 20.0 | 58'27" | 01:59'16" |
Gavin Wang 說推
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