16.5 km | 01:55:42 | 07:00/km日期: 2015-09-13 07:11 - 總爬升: 230 m - 卡路里: 892 Cal - 溫度: 26°C - 濕度: 74%
Pace: 08'50" / 08'08" / 08'10" / 08'15" / 08'16" / 07'15" / 06'41" / 06'19" / 06'20" / 05'54" / 06'57" / 06'50" / 07'37" / 06'26" / 05'46" / 05'20" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+03'27") | 1006 / 1006 |
2 | | 08'09" (+02'50") | 997 / 2004 |
3 | | 08'07" (+02'48") | 1005 / 3009 |
4 | | 08'14" (+02'55") | 1001 / 4010 |
5 | | 08'17" (+02'58") | 996 / 5006 |
6 | | 07'17" (+01'58") | 993 / 6000 |
7 | | 06'40" (+01'21") | 1000 / 7001 |
8 | | 06'15" (+00'56") | 995 / 7996 |
9 | | 06'23" (+01'04") | 993 / 8990 |
10 | | 05'53" (+00'34") | 1002 / 9992 |
11 | | 06'55" (+01'36") | 998 / 10990 |
12 | | 06'48" (+01'29") | 1003 / 11994 |
13 | | 09'40" (+04'21") | 10 / 12004 |
14 | | 07'39" (+02'20") | 977 / 12982 |
15 | | 06'24" (+01'05") | 998 / 13980 |
16 | | 05'46" (+00'27") | 1004 / 14985 |
17 | | 05'19" | 1000 / 15985 |
18 | | 05'14" | 527 / 16513 |
9月累積里程 : 152.47 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 08'08" | 00:16'58" |
3 | 08'10" | 00:25'08" |
4 | 08'15" | 00:33'23" |
5 | 08'16" | 00:41'39" |
6 | 07'15" | 00:48'54" |
7 | 06'41" | 00:55'35" |
8 | 06'19" | 01:01'54" |
9 | 06'20" | 01:08'14" |
10 | 05'54" | 01:14'08" |
11 | 06'57" | 01:21'05" |
12 | 06'50" | 01:27'55" |
13 | 07'37" | 01:35'32" |
14 | 06'26" | 01:41'58" |
15 | 05'46" | 01:47'44" |
16 | 05'20" | 01:53'04" |
16.5 | 05'00" | 01:55'42" |