33.3 km | 02:45:28 | 04:58/km日期: 2022-08-20 05:32 - 總爬升: 765 m - 平均心率: 154 - 卡路里: 1969 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 98%
Pace: 05'37" / 05'38" / 05'31" / 05'38" / 05'31" / 05'29" / 05'35" / 06'09" / 05'26" / 05'13" / 05'25" / 06'13" / 05'10" / 04'38" / 04'53" / 05'17" / 04'23" / 06'43" / 04'42" / 04'00" / 04'42" / 04'27" / 04'23" / 05'37" / 03'46" / 03'46" / 03'38" / 05'47" / 03'59" / 04'08" / 04'00" / 04'13" / 04'36" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'59") | 1000 / 1000 |
| 2 | | 05'38" (+02'00") | 1000 / 2000 |
| 3 | | 05'30" (+01'52") | 1000 / 3000 |
| 4 | | 05'38" (+02'00") | 1000 / 4000 |
| 5 | | 05'30" (+01'52") | 1000 / 5000 |
| 6 | | 05'29" (+01'51") | 1000 / 6000 |
| 7 | | 05'34" (+01'56") | 1000 / 7000 |
| 8 | | 06'09" (+02'31") | 1000 / 8000 |
| 9 | | 05'25" (+01'47") | 1000 / 9000 |
| 10 | | 05'12" (+01'34") | 1000 / 10000 |
| 11 | | 05'25" (+01'47") | 1000 / 11000 |
| 12 | | 06'12" (+02'34") | 1000 / 12000 |
| 13 | | 05'10" (+01'32") | 1000 / 13000 |
| 14 | | 04'37" (+00'59") | 1000 / 14000 |
| 15 | | 04'53" (+01'15") | 1000 / 15000 |
| 16 | | 05'15" (+01'37") | 1000 / 16000 |
| 17 | | 04'22" (+00'44") | 1000 / 17000 |
| 18 | | 06'43" (+03'05") | 1000 / 18000 |
| 19 | | 04'42" (+01'04") | 1000 / 19000 |
| 20 | | 03'59" (+00'21") | 1000 / 20000 |
| 21 | | 04'42" (+01'04") | 1000 / 21000 |
| 22 | | 04'27" (+00'49") | 1000 / 22000 |
| 23 | | 04'22" (+00'44") | 1000 / 23000 |
| 24 | | 05'37" (+01'59") | 1000 / 24000 |
| 25 | | 03'45" (+00'07") | 1000 / 25000 |
| 26 | | 03'45" (+00'07") | 1000 / 26000 |
| 27 | | 03'38" | 1000 / 27000 |
| 28 | | 05'46" (+02'08") | 1000 / 28000 |
| 29 | | 03'59" (+00'21") | 1000 / 29000 |
| 30 | | 04'07" (+00'29") | 1000 / 30000 |
| 31 | | 04'00" (+00'22") | 1000 / 31000 |
| 32 | | 04'13" (+00'35") | 1000 / 32000 |
| 33 | | 04'36" (+00'58") | 1000 / 33000 |
| 34 | | 04'15" (+00'37") | 299 / 33299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 :
389.84 km 
亞瑟士 hyper speed (丈青） 累積 :
861.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'38" | 00:11'15" |
| 3 | 05'31" | 00:16'46" |
| 4 | 05'38" | 00:22'24" |
| 5 | 05'31" | 00:27'55" |
| 6 | 05'29" | 00:33'24" |
| 7 | 05'35" | 00:38'59" |
| 8 | 06'09" | 00:45'08" |
| 9 | 05'26" | 00:50'34" |
| 10 | 05'13" | 00:55'47" |
| 11 | 05'25" | 01:01'12" |
| 12 | 06'13" | 01:07'25" |
| 13 | 05'10" | 01:12'35" |
| 14 | 04'38" | 01:17'13" |
| 15 | 04'53" | 01:22'06" |
| 16 | 05'17" | 01:27'23" |
| 17 | 04'23" | 01:31'46" |
| 18 | 06'43" | 01:38'29" |
| 19 | 04'42" | 01:43'11" |
| 20 | 04'00" | 01:47'11" |
| 21 | 04'42" | 01:51'53" |
| 22 | 04'27" | 01:56'20" |
| 23 | 04'23" | 02:00'43" |
| 24 | 05'37" | 02:06'20" |
| 25 | 03'46" | 02:10'06" |
| 26 | 03'46" | 02:13'52" |
| 27 | 03'38" | 02:17'30" |
| 28 | 05'47" | 02:23'17" |
| 29 | 03'59" | 02:27'16" |
| 30 | 04'08" | 02:31'24" |
| 31 | 04'00" | 02:35'24" |
| 32 | 04'13" | 02:39'37" |
| 33 | 04'36" | 02:44'13" |
| 33.3 | 04'17" | 02:45'30" |
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