12.0 km | 01:00:39 | 05:03/km日期: 2015-09-16 20:04 - 地點: 台元 - 天氣: 有風 - 卡路里: 724 Cal - 總步數: 10862 - 平均步頻: 179 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 89%
Pace: 06'08" / 05'22" / 05'01" / 04'57" / 04'52" / 04'50" / 04'51" / 04'47" / 04'47" / 04'57" / 04'24" / 04'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'27") | 1463 / 1463 | 172 / 97 |
2 | | 05'03" (+00'32") | 2028 / 3491 | 178 / 110 |
3 | | 04'52" (+00'21") | 2041 / 5533 | 180 / 113 |
4 | | 04'48" (+00'17") | 2024 / 7558 | 181 / 114 |
5 | | 04'48" (+00'17") | 2022 / 9580 | 180 / 115 |
6 | | 04'31" | 2042 / 11622 | 181 / 121 |
7 | | 05'16" (+00'45") | 572 / 12194 | 173 / 109 |
9月累積里程 :
234.85 km HEROES Hyper Racer 累積 :
511.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'22" | 00:11'30" |
3 | 05'01" | 00:16'31" |
4 | 04'57" | 00:21'28" |
5 | 04'52" | 00:26'20" |
6 | 04'50" | 00:31'10" |
7 | 04'51" | 00:36'01" |
8 | 04'47" | 00:40'48" |
9 | 04'47" | 00:45'35" |
10 | 04'57" | 00:50'32" |
11 | 04'24" | 00:54'56" |
12 | 04'37" | 00:59'33" |
12.2 | 05'37" | 01:00'39" |