8.2 km | 01:08:19 | 08:19/km日期: 2015-09-16 06:02 - 總爬升: 235 m - 卡路里: 610 Cal - 溫度: 26°C - 濕度: 69%
Pace: 07'54" / 06'45" / 06'02" / 08'20" / 08'08" / 06'55" / 12'00" / 09'57" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'53") | 1000 / 1000 |
2 | | 06'44" (+00'43") | 1000 / 2000 |
3 | | 06'01" | 1000 / 3000 |
4 | | 08'19" (+02'18") | 1000 / 4000 |
5 | | 08'08" (+02'07") | 1000 / 5000 |
6 | | 06'54" (+00'53") | 1000 / 6000 |
7 | | 12'00" (+05'59") | 1000 / 7000 |
8 | | 09'56" (+03'55") | 1000 / 8000 |
9 | | 11'15" (+05'14") | 204 / 8204 |
9月累積里程 : 316.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'45" | 00:14'39" |
3 | 06'02" | 00:20'41" |
4 | 08'20" | 00:29'01" |
5 | 08'08" | 00:37'09" |
6 | 06'55" | 00:44'04" |
7 | 12'00" | 00:56'04" |
8 | 09'57" | 01:06'01" |
8.2 | 11'14" | 01:08'19" |