8.1 km | 00:42:57 | 05:18/km日期: 2015-09-12 16:46 - 卡路里: 421 Cal - 總步數: 7264 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 51%
Pace: 05'23" / 05'24" / 05'24" / 05'22" / 05'24" / 05'21" / 05'19" / 04'51" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'29") | 1004 / 1004 | 168 / 110 |
| 2 | | 05'23" (+00'31") | 1000 / 2004 | 168 / 109 |
| 3 | | 05'24" (+00'32") | 999 / 3004 | 169 / 109 |
| 4 | | 05'22" (+00'30") | 999 / 4004 | 169 / 109 |
| 5 | | 05'24" (+00'32") | 998 / 5003 | 168 / 109 |
| 6 | | 05'22" (+00'30") | 1003 / 6006 | 168 / 110 |
| 7 | | 05'18" (+00'26") | 993 / 7000 | 169 / 111 |
| 8 | | 04'52" | 1005 / 8005 | 170 / 120 |
| 9 | | 04'47" | 90 / 8096 | 166 / 125 |
9月累積里程 :
68.71 km 
Mizuno wave spacer dyna 累積 :
373.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'24" | 00:10'47" |
| 3 | 05'24" | 00:16'11" |
| 4 | 05'22" | 00:21'33" |
| 5 | 05'24" | 00:26'57" |
| 6 | 05'21" | 00:32'18" |
| 7 | 05'19" | 00:37'37" |
| 8 | 04'51" | 00:42'28" |
| 8.1 | 04'59" | 00:42'57" |
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