10.1 km | 01:00:01 | 05:55/km日期: 2022-08-16 19:32 - 平均心率: 149 - 卡路里: 706 Cal - 平均步頻: 178
Pace: 09'34" / 06'06" / 06'03" / 06'05" / 05'54" / 09'26" / 05'52" / 05'47" / 05'49" / 05'31" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'49") | 1000 / 1000 |
| 2 | | 06'04" (+00'34") | 1000 / 2000 |
| 3 | | 06'03" (+00'33") | 1000 / 3000 |
| 4 | | 06'05" (+00'35") | 1000 / 4000 |
| 5 | | 05'53" (+00'23") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 05'51" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'16") | 1000 / 8000 |
| 9 | | 05'49" (+00'19") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'29" | 140 / 10140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
110.33 km 
New Balance Prism 累積 :
476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 06'06" | 00:15'40" |
| 3 | 06'03" | 00:21'43" |
| 4 | 06'05" | 00:27'48" |
| 5 | 05'54" | 00:33'42" |
| 6 | 09'26" | 00:43'08" |
| 7 | 05'52" | 00:49'00" |
| 8 | 05'47" | 00:54'47" |
| 9 | 05'49" | 01:00'36" |
| 10 | 05'31" | 01:06'07" |
| 10.1 | 05'34" | 01:06'54" |
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