38.6 km | 03:57:48 | 06:09/km日期: 2015-09-13 04:38 - 地點: 淡水 - 二子坪 - 天氣: 雨 - 卡路里: 1772 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'48" / 05'52" / 06'24" / 06'40" / 06'40" / 06'12" / 06'20" / 06'24" / 06'44" / 07'16" / 08'16" / 07'28" / 07'04" / 07'24" / 07'44" / 07'36" / 07'20" / 07'08" / 06'44" / 08'12" / 05'12" / 05'12" / 05'04" / 05'08" / 05'04" / 05'08" / 05'00" / 05'04" / 04'56" / 04'56" / 06'12" / 05'08" / 05'16" / 05'08" / 05'08" / 05'16" / 05'48" / 05'24" / 05'48" /
9月累積里程 :
204.70 km adidas sequence 6 累積 :
1136.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'52" | 00:12'40" |
3 | 06'24" | 00:19'04" |
4 | 06'40" | 00:25'44" |
5 | 06'40" | 00:32'24" |
6 | 06'12" | 00:38'36" |
7 | 06'20" | 00:44'56" |
8 | 06'24" | 00:51'20" |
9 | 06'44" | 00:58'04" |
10 | 07'16" | 01:05'20" |
11 | 08'16" | 01:13'36" |
12 | 07'28" | 01:21'04" |
13 | 07'04" | 01:28'08" |
14 | 07'24" | 01:35'32" |
15 | 07'44" | 01:43'16" |
16 | 07'36" | 01:50'52" |
17 | 07'20" | 01:58'12" |
18 | 07'08" | 02:05'20" |
19 | 06'44" | 02:12'04" |
20 | 08'12" | 02:20'16" |
21 | 05'12" | 02:25'28" |
22 | 05'12" | 02:30'40" |
23 | 05'04" | 02:35'44" |
24 | 05'08" | 02:40'52" |
25 | 05'04" | 02:45'56" |
26 | 05'08" | 02:51'04" |
27 | 05'00" | 02:56'04" |
28 | 05'04" | 03:01'08" |
29 | 04'56" | 03:06'04" |
30 | 04'56" | 03:11'00" |
31 | 06'12" | 03:17'12" |
32 | 05'08" | 03:22'20" |
33 | 05'16" | 03:27'36" |
34 | 05'08" | 03:32'44" |
35 | 05'08" | 03:37'52" |
36 | 05'16" | 03:43'08" |
37 | 05'48" | 03:48'56" |
38 | 05'24" | 03:54'20" |
38.6 | 05'48" | 03:57'48" |