5.9 km | 00:35:43 | 06:05/km日期: 2015-09-15 05:28 - 卡路里: 369 Cal - 總步數: 5644 - 平均步頻: 158 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 67%
Pace: 06'46" / 06'08" / 05'44" / 05'36" / 05'52" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'38") | 238 / 238 | 149 / 94 |
| 2 | | 06'51" (+01'26") | 233 / 471 | 156 / 93 |
| 3 | | 06'55" (+01'30") | 226 / 698 | 157 / 91 |
| 4 | | 06'15" (+00'50") | 239 / 937 | 158 / 100 |
| 5 | | 06'27" (+01'02") | 232 / 1170 | 158 / 97 |
| 6 | | 06'11" (+00'46") | 242 / 1412 | 158 / 101 |
| 7 | | 06'08" (+00'43") | 233 / 1645 | 159 / 102 |
| 8 | | 06'03" (+00'38") | 239 / 1885 | 158 / 104 |
| 9 | | 06'05" (+00'40") | 235 / 2120 | 160 / 102 |
| 10 | | 05'44" (+00'19") | 241 / 2361 | 160 / 108 |
| 11 | | 05'35" (+00'10") | 244 / 2606 | 159 / 112 |
| 12 | | 05'42" (+00'17") | 233 / 2840 | 160 / 109 |
| 13 | | 05'27" (+00'02") | 247 / 3087 | 160 / 114 |
| 14 | | 05'33" (+00'08") | 237 / 3324 | 161 / 111 |
| 15 | | 05'25" | 242 / 3567 | 161 / 114 |
| 16 | | 05'54" (+00'29") | 225 / 3792 | 159 / 106 |
| 17 | | 05'48" (+00'23") | 232 / 4025 | 160 / 107 |
| 18 | | 05'48" (+00'23") | 238 / 4263 | 159 / 108 |
| 19 | | 05'47" (+00'22") | 236 / 4499 | 159 / 108 |
| 20 | | 06'29" (+01'04") | 420 / 4920 | 153 / 100 |
| 21 | | 06'03" (+00'38") | 239 / 5159 | 155 / 105 |
| 22 | | 06'15" (+00'50") | 231 / 5391 | 158 / 100 |
| 23 | | 06'04" (+00'39") | 233 / 5624 | 159 / 103 |
| 24 | | 05'56" (+00'31") | 241 / 5865 | 159 / 105 |
| 25 | | 17'05" (+11'40") | 7 / 5873 | 30 / 195 |
9月累積里程 : 175.55 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'08" | 00:12'54" |
| 3 | 05'44" | 00:18'38" |
| 4 | 05'36" | 00:24'14" |
| 5 | 05'52" | 00:30'06" |
| 5.9 | 06'28" | 00:35'43" |
展開計圈分析
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