8.0 km | 00:49:20 | 06:09/km日期: 2022-08-14 17:47 - 平均心率: 148 - 卡路里: 470 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 68%
Pace: 06'55" / 07'01" / 06'02" / 05'51" / 05'57" / 05'35" / 06'16" / 05'38" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'20") | 1000 / 1000 |
| 2 | | 07'01" (+01'26") | 1000 / 2000 |
| 3 | | 06'01" (+00'26") | 1000 / 3000 |
| 4 | | 05'50" (+00'15") | 1000 / 4000 |
| 5 | | 05'56" (+00'21") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 06'15" (+00'40") | 1000 / 7000 |
| 8 | | 05'38" (+00'03") | 1000 / 8000 |
| 9 | | 04'52" | 19 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 48.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'01" | 00:13'56" |
| 3 | 06'02" | 00:19'58" |
| 4 | 05'51" | 00:25'49" |
| 5 | 05'57" | 00:31'46" |
| 6 | 05'35" | 00:37'21" |
| 7 | 06'16" | 00:43'37" |
| 8 | 05'38" | 00:49'15" |
| 8.0 | 05'10" | 00:49'21" |
展開計圈分析
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