31.5 km | 04:12:30 | 08:00/km日期: 2022-08-14 05:02 - 總爬升: 356 m - 平均心率: 128 - 卡路里: 2262 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 83%
Pace: 07'41" / 07'24" / 07'31" / 07'11" / 07'00" / 07'00" / 07'06" / 07'04" / 12'40" / 07'09" / 06'51" / 07'15" / 13'01" / 06'52" / 07'00" / 11'36" / 06'36" / 06'50" / 12'22" / 07'11" / 06'39" / 06'37" / 08'57" / 07'22" / 06'51" / 09'37" / 06'41" / 06'30" / 13'00" / 06'51" / 06'40" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'12") | 1000 / 1000 |
| 2 | | 07'23" (+00'54") | 1000 / 2000 |
| 3 | | 07'30" (+01'01") | 1000 / 3000 |
| 4 | | 07'11" (+00'42") | 1000 / 4000 |
| 5 | | 06'59" (+00'30") | 1000 / 5000 |
| 6 | | 07'00" (+00'31") | 1000 / 6000 |
| 7 | | 07'05" (+00'36") | 1000 / 7000 |
| 8 | | 07'04" (+00'35") | 1000 / 8000 |
| 9 | | 12'39" (+06'10") | 1000 / 9000 |
| 10 | | 07'08" (+00'39") | 1000 / 10000 |
| 11 | | 06'51" (+00'22") | 1000 / 11000 |
| 12 | | 07'15" (+00'46") | 1000 / 12000 |
| 13 | | 13'00" (+06'31") | 1000 / 13000 |
| 14 | | 06'52" (+00'23") | 1000 / 14000 |
| 15 | | 07'00" (+00'31") | 1000 / 15000 |
| 16 | | 11'35" (+05'06") | 1000 / 16000 |
| 17 | | 06'35" (+00'06") | 1000 / 17000 |
| 18 | | 06'50" (+00'21") | 1000 / 18000 |
| 19 | | 12'21" (+05'52") | 1000 / 19000 |
| 20 | | 07'11" (+00'42") | 1000 / 20000 |
| 21 | | 06'39" (+00'10") | 1000 / 21000 |
| 22 | | 06'36" (+00'07") | 1000 / 22000 |
| 23 | | 08'57" (+02'28") | 1000 / 23000 |
| 24 | | 07'21" (+00'52") | 1000 / 24000 |
| 25 | | 06'50" (+00'21") | 1000 / 25000 |
| 26 | | 09'37" (+03'08") | 1000 / 26000 |
| 27 | | 06'41" (+00'12") | 1000 / 27000 |
| 28 | | 06'29" | 1000 / 28000 |
| 29 | | 12'59" (+06'30") | 1000 / 29000 |
| 30 | | 06'51" (+00'22") | 1000 / 30000 |
| 31 | | 06'40" (+00'11") | 1000 / 31000 |
| 32 | | 06'47" (+00'18") | 500 / 31500 |
新竹曾國華
新竹曾國華
新竹曾國華
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