19.2 km | 03:11:38 | 09:58/km日期: 2022-08-13 05:24 - 總爬升: 483 m - 平均心率: 143 - 卡路里: 1285 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 85%
Pace: 09'00" / 07'27" / 09'02" / 08'16" / 07'45" / 08'32" / 12'49" / 06'58" / 11'51" / 11'50" / 10'39" / 06'45" / 28'01" / 13'44" / 08'18" / 09'29" / 05'49" / 06'31" / 06'53" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+03'12") | 1000 / 1000 |
2 | | 07'27" (+01'39") | 1000 / 2000 |
3 | | 09'01" (+03'13") | 1000 / 3000 |
4 | | 08'16" (+02'28") | 1000 / 4000 |
5 | | 07'44" (+01'56") | 1000 / 5000 |
6 | | 08'32" (+02'44") | 1000 / 6000 |
7 | | 12'48" (+07'00") | 1000 / 7000 |
8 | | 06'58" (+01'10") | 1000 / 8000 |
9 | | 11'50" (+06'02") | 1000 / 9000 |
10 | | 11'49" (+06'01") | 1000 / 10000 |
11 | | 10'30" (+04'42") | 1000 / 11000 |
12 | | 06'52" (+01'04") | 1000 / 12000 |
13 | | 28'01" (+22'13") | 1000 / 13000 |
14 | | 13'43" (+07'55") | 1000 / 14000 |
15 | | 08'18" (+02'30") | 1000 / 15000 |
16 | | 09'29" (+03'41") | 1000 / 16000 |
17 | | 05'48" | 1000 / 17000 |
18 | | 06'30" (+00'42") | 1000 / 18000 |
19 | | 06'53" (+01'05") | 1000 / 19000 |
20 | | 10'04" (+04'16") | 199 / 19199 |
台中北田幫志雄