4.8 km | 00:36:12 | 07:29/km日期: 2022-07-24 06:25 - 卡路里: 358 Cal - 平均步頻: 152
Pace: 05'15" / 06'49" / 07'50" / 08'05" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'19") | 1000 / 1000 |
2 | | 06'48" | 1000 / 2000 |
3 | | 07'50" (+01'02") | 1000 / 3000 |
4 | | 08'05" (+01'17") | 1000 / 4000 |
5 | | 07'39" (+00'51") | 828 / 4828 |
7月累積里程 : 141.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 06'49" | 00:12'04" |
3 | 07'50" | 00:19'54" |
4 | 08'05" | 00:27'59" |
4.8 | 07'39" | 00:34'20" |