45.3 km | 08:19:55 | 11:02/km日期: 2022-08-09 03:00 - 總爬升: 484 m - 卡路里: 2647 Cal - 總步數: 110448 - 平均步頻: 220 - 平均步幅: 40 cm - 溫度: 26°C - 濕度: 83%
Pace: 10'14" / 09'25" / 11'33" / 09'30" / 10'18" / 07'07" / 09'36" / 10'17" / 08'23" / 14'15" / 10'15" / 09'35" / 10'40" / 11'23" / 10'42" / 12'02" / 11'46" / 11'14" / 09'21" / 08'04" / 09'48" / 11'06" / 11'02" / 09'41" / 11'22" / 11'55" / 11'36" / 11'11" / 08'50" / 11'15" / 14'12" / 11'06" / 10'32" / 09'08" / 09'00" / 09'34" / 13'42" / 12'09" / 09'31" / 14'40" / 14'06" / 11'40" / 11'31" / 11'16" / 10'37" / 12'16" / 05'43" /
8月累積里程 : 400.00 km
MW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 09'25" | 00:19'39" |
3 | 11'33" | 00:31'12" |
4 | 09'30" | 00:40'42" |
5 | 10'18" | 00:51'00" |
6 | 07'07" | 00:58'07" |
7 | 09'36" | 01:07'43" |
8 | 10'17" | 01:18'00" |
9 | 08'23" | 01:26'23" |
10 | 14'15" | 01:40'38" |
11 | 10'15" | 01:50'53" |
12 | 09'35" | 02:00'28" |
13 | 10'40" | 02:11'08" |
14 | 11'23" | 02:22'31" |
15 | 10'42" | 02:33'13" |
16 | 12'02" | 02:45'15" |
17 | 11'46" | 02:57'01" |
18 | 11'14" | 03:08'15" |
19 | 09'21" | 03:17'36" |
20 | 08'04" | 03:25'40" |
21 | 09'48" | 03:35'28" |
22 | 11'06" | 03:46'34" |
23 | 11'02" | 03:57'36" |
24 | 09'41" | 04:07'17" |
25 | 11'22" | 04:18'39" |
26 | 11'55" | 04:30'34" |
27 | 11'36" | 04:42'10" |
28 | 11'11" | 04:53'21" |
29 | 08'50" | 05:02'11" |
30 | 11'15" | 05:13'26" |
31 | 14'12" | 05:27'38" |
32 | 11'06" | 05:38'44" |
33 | 10'32" | 05:49'16" |
34 | 09'08" | 05:58'24" |
35 | 09'00" | 06:07'24" |
36 | 09'34" | 06:16'58" |
37 | 13'42" | 06:30'40" |
38 | 12'09" | 06:42'49" |
39 | 09'31" | 06:52'20" |
40 | 14'40" | 07:07'00" |
41 | 14'06" | 07:21'06" |
42 | 11'40" | 07:32'46" |
43 | 11'31" | 07:44'17" |
44 | 11'16" | 07:55'33" |
45 | 10'37" | 08:06'10" |
46 | 12'16" | 08:18'26" |
45.3 | -2'00" | 08:19'55" |