26.0 km | 03:32:30 | 08:10/km日期: 2022-08-13 04:36 - 總爬升: 638 m - 卡路里: 1453 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 86%
Pace: 07'07" / 06'23" / 06'49" / 06'06" / 06'37" / 06'17" / 06'17" / 07'39" / 09'31" / 08'53" / 08'25" / 07'03" / 07'14" / 07'09" / 06'23" / 12'39" / 11'52" / 13'08" / 06'05" / 05'55" / 06'31" / 10'53" / 11'48" / 11'25" / 10'24" / 09'20" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'12") | 1000 / 1000 |
| 2 | | 06'22" (+00'27") | 1000 / 2000 |
| 3 | | 06'49" (+00'54") | 1000 / 3000 |
| 4 | | 06'06" (+00'11") | 1000 / 4000 |
| 5 | | 06'36" (+00'41") | 1000 / 5000 |
| 6 | | 06'17" (+00'22") | 1000 / 6000 |
| 7 | | 06'16" (+00'21") | 1000 / 7000 |
| 8 | | 07'39" (+01'44") | 1000 / 8000 |
| 9 | | 09'30" (+03'35") | 1000 / 9000 |
| 10 | | 08'52" (+02'57") | 1000 / 10000 |
| 11 | | 08'24" (+02'29") | 1000 / 11000 |
| 12 | | 07'03" (+01'08") | 1000 / 12000 |
| 13 | | 07'13" (+01'18") | 1000 / 13000 |
| 14 | | 07'09" (+01'14") | 1000 / 14000 |
| 15 | | 06'22" (+00'27") | 1000 / 15000 |
| 16 | | 12'39" (+06'44") | 1000 / 16000 |
| 17 | | 11'51" (+05'56") | 1000 / 17000 |
| 18 | | 07'37" (+01'42") | 1000 / 18000 |
| 19 | | 06'04" (+00'09") | 1000 / 19000 |
| 20 | | 05'55" | 1000 / 20000 |
| 21 | | 06'30" (+00'35") | 1000 / 21000 |
| 22 | | 10'53" (+04'58") | 1000 / 22000 |
| 23 | | 11'47" (+05'52") | 1000 / 23000 |
| 24 | | 11'24" (+05'29") | 1000 / 24000 |
| 25 | | 10'24" (+04'29") | 1000 / 25000 |
| 26 | | 09'19" (+03'24") | 1000 / 26000 |
| 27 | | 13'07" (+07'12") | 11 / 26011 |
8月累積里程 : 177.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'23" | 00:13'30" |
| 3 | 06'49" | 00:20'19" |
| 4 | 06'06" | 00:26'25" |
| 5 | 06'37" | 00:33'02" |
| 6 | 06'17" | 00:39'19" |
| 7 | 06'17" | 00:45'36" |
| 8 | 07'39" | 00:53'15" |
| 9 | 09'31" | 01:02'46" |
| 10 | 08'53" | 01:11'39" |
| 11 | 08'25" | 01:20'04" |
| 12 | 07'03" | 01:27'07" |
| 13 | 07'14" | 01:34'21" |
| 14 | 07'09" | 01:41'30" |
| 15 | 06'23" | 01:47'53" |
| 16 | 12'39" | 02:00'32" |
| 17 | 11'52" | 02:12'24" |
| 18 | 13'08" | 02:25'32" |
| 19 | 06'05" | 02:31'37" |
| 20 | 05'55" | 02:37'32" |
| 21 | 06'31" | 02:44'03" |
| 22 | 10'53" | 02:54'56" |
| 23 | 11'48" | 03:06'44" |
| 24 | 11'25" | 03:18'09" |
| 25 | 10'24" | 03:28'33" |
| 26 | 09'20" | 03:37'53" |
| 26.0 | 13'28" | 03:38'02" |
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