10.5 km | 01:34:09 | 08:58/km日期: 2015-07-19 06:15 - 總爬升: 241 m - 卡路里: 911 Cal - 溫度: 27°C - 濕度: 87%
Pace: 09'24" / 09'23" / 08'22" / 07'40" / 07'55" / 10'20" / 07'46" / 08'38" / 10'16" / 09'23" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+01'44") | 1000 / 1000 |
| 2 | | 09'23" (+01'44") | 1008 / 2009 |
| 3 | | 08'18" (+00'39") | 1013 / 3022 |
| 4 | | 07'39" | 1006 / 4028 |
| 5 | | 07'54" (+00'15") | 1006 / 5035 |
| 6 | | 10'16" (+02'37") | 1000 / 6035 |
| 7 | | 08'02" (+00'23") | 1010 / 7046 |
| 8 | | 08'26" (+00'47") | 1009 / 8056 |
| 9 | | 10'13" (+02'34") | 1006 / 9063 |
| 10 | | 09'19" (+01'40") | 1010 / 10073 |
| 11 | | 09'12" (+01'33") | 494 / 10567 |
7月累積里程 :
39.96 km 
MIZUNO WAVE Rider 16 累積 :
1640.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 09'23" | 00:18'47" |
| 3 | 08'22" | 00:27'09" |
| 4 | 07'40" | 00:34'49" |
| 5 | 07'55" | 00:42'44" |
| 6 | 10'20" | 00:53'04" |
| 7 | 07'46" | 01:00'50" |
| 8 | 08'38" | 01:09'28" |
| 9 | 10'16" | 01:19'44" |
| 10 | 09'23" | 01:29'07" |
| 10.5 | 10'18" | 01:34'09" |
展開計圈分析
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